Ashwagandha
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Description
Ashwagandha is an herb with a long history of use in Ayurveda, India’s traditional wellness system. Recently popularized worldwide, it’s best known as an adaptogen that helps support a healthy response to occasional stress. *
Ashwagandha naturally contains compounds called withanolides.*
Ingredients: Organic Ashwagandha (Withania somnifera)(root), Organic Black Pepper (Piper nigrum)(fruit), pullulan capsules.
Manufacturer Country: USA
Product amount: 60 caps
Gross Weight: 2.4 oz / 0.15 lb / 68 g
Suggested Use: Take one (1) capsule twice a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Your routine
What to Expect
Ashwagandha is an herb with a long history of use in Ayurveda, India’s traditional wellness system. Recently popularized worldwide, it’s best known as an adaptogen that helps support a healthy response to occasional stress. Here's a simple routine to help you get the most from it.
How to use
Take one (1) capsule twice a day as a dietary supplement.
Best time
Any time that suits your day. Pick one time and keep to it.
Consistency
Daily use as directed works best. Don't exceed the suggested serving.
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Day 1
Read the label
Check the suggested serving and directions, and start with exactly that amount.
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Days 2–7
Build the habit
Pair it with something you already do daily, like breakfast, to make it easy to remember.
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Weeks 2–4
Stay consistent
Keep taking it as directed. Regular, everyday use is what this product is designed for.
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Ongoing
Check in with yourself
Notice how it fits your lifestyle, and talk to your healthcare provider if you have any questions.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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