Which vitamins and minerals are in this collection?
You'll find CoQ10 Ubiquinone, Magnesium Glycinate, Vitamin D3 2,000 IU, Omega-3 EPA and DHA, a Complete Multivitamin and Iron Strips. They come as capsules, softgels and oral strips.
Are these capsules vegetarian?
It depends on the product. Magnesium Glycinate and CoQ10 use hypromellose (vegetable) capsules. The Vitamin D3 and Omega-3 products are softgels that contain gelatin, and Omega-3 comes from fish oil. Check each product page for allergens before ordering.
Should I take Vitamins & Minerals products with food?
Follow the suggested use on each product page. Many people take fat-soluble nutrients such as vitamin D, omega-3 and CoQ10 with a meal, and some find minerals gentler with food, but always follow the label.
Can I take a multivitamin and individual vitamins together?
Be careful about overlap. A multivitamin already contains vitamin D and other minerals, so compare labels to see the total you'd be taking. A healthcare professional can advise on what suits you, especially if you take medication.
Why would someone choose iron strips?
Iron Strips dissolve in the mouth and contain iron with folate, so they suit people who prefer not to swallow tablets. Iron needs vary and too much can be harmful, so check with a healthcare professional before taking iron.
What if I order the wrong vitamin?
Mistakes happen. You can return unopened items within 30 days of delivery. Email contact@solidhealth.us with your order number and we'll guide you through it. If you need to cancel an order, contact us within 2 hours of placing it. The full terms are in our refund policy.
Still have questions? Contact us
